Author Archives: Dr. Gita Ponnuchamy

About Dr. Gita Ponnuchamy

Dr. Gita Rani Ponnuchamy is an academic turned spiritualist whose passion is to continue to discover the self and help others do the same.

Who is God – in Hinduism?

Posted on May 4, 2022 by Dr. Gita Ponnuchamy

Who is God? We might call God by different names – Ishwar, Allah, Father God, Bhagavan, Shiva, Narayana, etc., but God is God by any other name. Continue reading →

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Why and How to Keep Our Vibration High?

Posted on May 4, 2022 by Dr. Gita Ponnuchamy

Some of us might be feeling fear, anxiety, anger, frustration, apathy, etc. that leaves us physically, mentally and emotionally drained. Continue reading →

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What is Yoga?

Posted on May 3, 2022 by Dr. Gita Ponnuchamy

Today yoga is taken to mean a set of stretches and postures intended to provide toning of the muscles in your body and flexibility for the spine. Continue reading →

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